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Posts Tagged ‘Eating’

Long-term efficacy of psychological treatments for binge eating disorder.

Br J Psychiatry. 2012 Jan 26;
Hilbert A, Bishop ME, Stein RI, Tanofsky-Kraff M, Swenson AK, Welch RR, Wilfley DE

BACKGROUND: The long-term efficacy of psychological treatments for binge eating disorder remains largely unknown. AIMS: To examine the long-term efficacy of out-patient group cognitive-behavioural therapy (CBT) and group interpersonal psychotherapy (IPT) for binge eating disorder and to analyse predictors of long-term non-response. METHOD: Ninety people with binge eating disorder were assessed 4 years after treatment cessation within a randomised trial (trial registration: NCT01208272). RESULTS: Participants showed substantial long-term recovery, partial remission, clinically significant improvement and significant reductions in associated psychopathology, despite relapse tendencies in single secondary outcomes. Body mass index remained stable. While the IPT group demonstrated an improvement in eating disorder symptoms over the follow-up period, the CBT group reported a worsening of symptoms, but treatments did not differ at any time point. CONCLUSIONS: The results document the long-term efficacy of out-patient CBT and IPT for binge eating disorder. Further research is warranted to elucidate the time course and mechanisms of change of these treatments for binge eating disorder.
HubMed – body

Detox Diets 101: Keeping Your body in Shape through Proper eating …

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Open Question: i can’t stop eating please help ?

since christmas i have eaten way to much ! and no it is carrying on ! i feel so bloated ALL the time but i still eat i go poo a lot nearly after every large meal …i don’t feel un well in general just bloated ..i know this is greedy but i dont want waste …i know i bought way too much over christmas i always do and still have buffet things in the freezer what i decided to eat today and tasted HORRIBLE
what can i do as i said i feel so bloated and can see ive put weight on and my clothes are getting tighter !
No smart-ass comments its like im binge eating but NOT being sick ,please help need to maybe detox or lay off all this high sugar , fat diet im currently on !

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Healthy Eating Index and Alternate Healthy Eating Index among Haitian Americans and African Americans with and without Type 2 Diabetes.

J Nutr Metab. 2011; 2011: 398324
Huffman FG, De La Cera M, Vaccaro JA, Zarini GG, Exebio J, Gundupalli D, Shaban L

Ethnicities within Black populations have not been distinguished in most nutrition studies. We sought to examine dietary differences between African Americans (AA) and Haitian Americans (HA) with and without type 2 diabetes using the Healthy Eating Index, 2005 (HEI-05), and the Alternate Healthy Eating Index (AHEI). The design was cross-sectional N = 471 (225 AA, 246 HA) and recruitment was by community outreach. The eating indices were calculated from data collected with the Harvard food-frequency questionnaire. African Americans had lower HEI-05 scores β = -10.9 (-8.67, 13.1); SE = 1.12, P < .001 than HA. Haitian American females and AA males had higher AHEI than AA females and HA males, respectively, (P = .006) adjusting for age and education. Participants with diabetes had higher adherence to the HEI-05 β = 3.90 (1.78, 6.01), SE = 1.08, P < .001 and lower adherence to the AHEI β = -9.73 (16.3, -3.19), SE = 3.33, P = .004, than participants without diabetes. The findings underscore the importance of disaggregating ethnicities and disease state when assessing diet.
HubMed – diets

Open Question: Eating a natural, non-processed diet?

Starting in January, I’d like to “clean up” my diet a little. I already am a healthy eater and work out 5 to 6 times a week; however, I would just like to eliminate ALL processed foods from my diet and detox. What are some foods or meal ideas that would fit my new lifestyle?

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Get Healthy...Detox Now

The Green Smoothie Detox Diet: Cleanse Your Way to Weight Loss- Simple & Easy Recipes For Beginners     

The Raw Food Detox Diet     

Detox Diet (Detox Diet - 6 Super Ways To Cleanse Your Body)     

The Fast Track Detox Diet: Boost metabolism, get rid of fattening toxins, jump-start weight loss and keep t he pounds off for good     

Detox Diet (Detox Diet - The Ultimate Liver Cleanse)     

Detox Diet (Detox Diet - For Super Duper Fast Weight Loss)     

Green Smoothie: Diet, Detox and Recipes     

Super Fast Weight Loss     

(view mobile)     

52 Weight Loss Missions